How to use a grill wok for stir fry on the grill Complete Guide

Are you looking to add new dimensions to your outdoor grilling experience? Then the grill wok is the perfect tool for you! It allows you to stir fry your favorite ingredients on the grill, giving delicious and nutritious meals with an Asian-style flair. The possibilities are endless!

Read this article for a complete guide on how to use a grill wok for stir fry.


In this guide, you’ll learn how to use a grill wok to cook delicious stir-fried dishes on your outdoor barbecue grill. As you know, stir-frying is a fast and healthy way to prepare food. With the right equipment and following a few simple instructions, you can make flavorful meals with the texture and taste of restaurant-style stir fry dishes.

Before we dive into the steps, let’s review some basic principles that will help ensure tasty results each time. First, have everything prepped and ready before lighting the fire — as stir frying cooks quickly and must be patiently attended to. Second, assemble all spices, sauces, vegetables and meats beforehand so that you can add them efficiently as needed when cooking with high heat. Third, make sure your wok is well-seasoned so the food does not stick easily. Finally, for safety reasons be sure to use an oven mitt or tongs when handling hot utensils or foods on the grill.

There are several ways to cook with a grill wok including over direct heat or indirect heat; in this guide we will focus on direct grilling method — turning up the heat above 500°F (260°C) on your barbecue! Now that you know what it takes let’s move onto how to do it!

Explanation of a grill wok

A grill wok, also known as a stir fryer, is an accessory that can help you create delicious stir fry dishes right on your gas or charcoal grill. It is a round or oval-shaped stainless steel pan with shallow sides and a long handle. The long handle allows you to stir and turn the food while grilling and helps protect your hands from heat. Grill woks are designed to sit directly over the flame of your grill, allowing for quick and even cooking.

The thin metal quickly absorbs and distributes heat, meaning that you don’t have to wait for your pan to preheat and that it cooks at an even temperature throughout. This makes it perfect for sauteing vegetables or proteins quickly over high heat in small portions. The shallow sides give you increased surface area contact so the ingredients sear rather than steam, resulting in a tasty charred flavor. The wok also prevents delicate foods like shrimp from slipping down through the grates into the fire below. People who use them swear by them because they are so fast and easy!

Advantages of using a grill wok for stir fry

Using a grill wok for stir frying on the grill is an efficient and flavorful way to cook your favorite dishes quickly. Grill woks are available in three sizes of round or square pieces, so you can choose the one that best fits your grilling needs. Grill woks can be used with either gas or charcoal grills, and they are safe for temperatures up to 500 degrees Fahrenheit. They come pre-seasoned and ready for use, which eliminates the need for worrying about sticking food or burning it.

A grill wok allows you to stir fry fresh meats, vegetables, fruits and starch items on your backyard grill — quickly. The food cooks evenly over direct heat while also retaining moisture due to its vented design that circulates air around the food while cooking it. You can easily adjust temperatures while cooking with a variety of techniques such as lowering the lid or increasing air flow through charcoal vents when needed. Plus, clean up is easy because most grill woks can be placed in the dishwasher when done!

Importance of knowing how to use a grill wok for stir fry on the grill

Using a grill wok for stir fry is a great way to cook a variety of dishes quickly and easily outdoors. A grill wok is specifically designed to be used on the grill and is perfect for cooking Asian-style dishes like stir fry that require quick, high-heat cooking. While it is possible to use a regular wok on the grill, you may find that it takes longer to cook your food and can be more difficult to control. By utilizing the right tools and techniques, you can learn how to use a grill wok correctly so that you can enjoy delicious stir fry dishes perfect for outdoor grilling.

The first step in knowing how to use a grill wok correctly is ensuring that your surface temperature is at its highest setting before you begin cooking. This will help ensure that your food cooks quickly and evenly, resulting in tender and flavorful dishes every time. Preheating the grill also helps prevent sticking, so it’s important not to skip this step even if using a non-stick surface. It’s also important when using any type of oil or fat in your cooking as well – make sure it’s at a hot temperature before adding anything else into your mix!

When you’re ready to start cooking, make sure you have all of your ingredients prepped ahead of time so they’re easy to add when needed while still allowing time for proper stirring and mixing. For best results, keep all ingredients close by so they’re easy access while grilling as well as keeping them warm prior to grilling if necessary. Any vegetables or meat should be given ample time on the heat before adding any sauces – too much heat too soon can overcook individual ingredients meaning the finished dish won’t taste as desired! Finally, when done properly stirring will be key – make sure everything gets mixed up together properly so flavors are evenly distributed throughout each dish!

Choosing the Right Grill Wok

The type of wok you use for grilling greatly depends on the size of your grill. If it’s a large, gas or charcoal grill, then you may want to invest in a quality cast iron grill wok. This type is sturdy enough to withstand the high heat, and provides excellent heat distribution for even cooking of your stir-fry ingredients.

If your grill is smaller in size or you are using an electric model, then a stainless steel or aluminum wok is likely more suitable because it won’t take up as much room on the grate. Aluminum conducts heat well and is lighter weight than cast iron so it’s easier to maneuver on the grill surface. It’s also more affordable, but not as durable so be sure to season and care for it properly if utilizing this material.

It’s important to note that any type of wok you use should have a flared side and flattened surface that makes contact with the grill rack so that food can be flipped easily during stir-frying. Woks specifically made for use on grills usually feature some sort of heat proof handle that does not get too hot when near high heat. Additionally, some models come equipped with their own lid which helps limit splattering from oil and juices at higher cooking temperatures.

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Material options

When shopping for a grill wok, you may be overwhelmed by the options available. The most common materials used for making a grill wok are cast iron, stainless steel, aluminum, and copper. Each material has its pros and cons, and you should choose the one that best suits your needs.

Cast iron is by far the most popular option because it is less-reactive than other metals (so it is safe to use with acidic foods). It is also very durable and can withstand high temperatures without warping or discoloring. However, it can rust if not maintained properly so proper upkeep is essential.

Stainless steel works well because it does not react when exposed to heat or steam but may require some seasoning before using it on the grill in order to give your foods added flavor. Additionally, stainless steel cleans up easily and may be less likely to rust if not exposed to moisture for prolonged periods of time.

Aluminum grills woks are lightweight yet strong and highly conductive so they heat up quickly and evenly without hot spots. They also do not need constant careful care like cast iron would require but unfortunately they can dent or warp easily depending on how harshly they are used over time.

Lastly, copper cookware has been gaining popularity because of its superior heat conductivity but is more expensive than other metals; however, these pieces last longer if cared for properly though they will need more frequent upkeep than cast iron or aluminum grill woks as oxidation happens faster with copper pieces due to their reactive nature with certain foods such as tomatoes or citrus juices which can often turn an otherwise beautiful patina dark green in color over time if left untreated after use.

III. Preparing Your Grill for Stir Fry

Grilling stir fry is similar to using a stovetop or an indoor electric wok. You will need to preheat your grill before getting started. You will also need to make sure that your grill grates are clean and well-oiled before you add any ingredients.

To preheat your grill for stir fry, heat it to a medium-high setting (around 450 degrees F). Once the temperature has stabilized on the grill, use tongs to add canola oil onto the grates in a thin layer. Then, place your grill wok onto the grates and allow the pan to heat up slowly while you prepare your ingredients. Heating up your wok slowly not only helps season it but also allows time for any spoilage or contamination in vegetables or other food items to be destroyed.

Once the pan is hot enough, you’re ready to start adding your ingredients into the wok and begin cooking! Use long-handled spatulas and tongs while managing temperatures with an oven mitt lined with aluminum foil at all times. Be sure not to overcrowd your pan as this might cool it down too quickly due to steam release within the closed environment of the wok.

Cleaning and seasoning the grill wok

One of the first steps in using a grill wok is to clean and season it. A clean, dry wok is essential for any stir fry. If you are using a new grill wok, rinse it with hot water, dry it with a paper towel, and then rub cooking oil over the interior of the pan.

For an already seasoned wok, you can use a brush or heat-safe scrubber to remove any food residue from previous cookings. Once the grates are clean, spread oil all over them evenly with paper towel and place on preheated grill for about 10 minutes. This will help enhance flavor and prevent sticking when cooking your stir fry recipes on the grill.

Preheating the grill

Before using the grill wok, make sure that your grill is hot enough. You want an even temperature of around 375 to 400°F (190 to 204°C).

If you’re using a charcoal or wood-fired grill, spread the coals out evenly or add more charcoal or wood fuel if necessary. If using a gas grill, make sure that it is set to the correct temperature.

When preheating the grill, open all of the vents so that maximum heat is generated. Then close all of the vents down halfway once your desired temperature has been reached for more consistent and even heat distribution around the grill wok.

Wait 10 minutes after preheating for an accurate reading before cooking anything on the wok.

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Adding oil to the grill wok

Adding oil to the grill wok is an important part of the process for cooking a delicious stir fry. Stir fries typically use very little oil, so you need to measure it out appropriately. The general rule of thumb is one tablespoon per pound of food that you are cooking in the grill wok. If you are looking for a bit more intense flavor, you can use a higher ratio such as two tablespoons per pound of food. You should always use high-heat cooking oil. Popular options include peanut oil, grapeseed oil and sesame oil.

Before adding your oil to the grill wok, you will want to preheat it first on the grill grates over medium-high heat until it begins to smoke slightly, indicating that it is hot enough to start cooking with. Once this happens, carefully add your measured amount of high-heat cooking oil into the center and swirl it around the sides so that it coats all surfaces evenly with a thin layer of base fat. Allow this to heat until it reaches its smoke point once again and then proceed with adding your ingredients into the pan according to your recipe instructions.

Preparing Ingredients for Stir Fry on the Grill

The next step for preparing for a stir fry on the grill is to gather and prepare your ingredients. Make sure all of your ingredients are cut into bite-size pieces so they will cook evenly. Also, it’s important to have all of your ingredients prepared and within easy reach so that you can move quickly when cooking the stir fry on the grill.

When selecting vegetables, many people opt for quick-cooking vegetables such as snow peas, asparagus, carrots, onions and peppers. If you are using meat or seafood, choose pieces that are thin enough to cook quickly. Thinly sliced beef strips or chicken tenders work best when it comes to grilling stir-fry recipes. Keep in mind the type of flavor you would like in your stir-fry and select seasonings accordingly: freshly grated ginger gives it an Asian flair while Italian seasonings add a zesty touch.

It’s also important to have all of your pitchers, pans and utensils ready for cooking ahead of time so that you don’t run into any problems during the cooking process. As with any other kind of cooking project, preparation is key — make sure everything is prepped beforehand!

Choosing ingredients that cook well on the grill wok

When selecting ingredients for your stir fry on the grill wok, look for ingredients that cook quickly. Choose vegetables with a more uniform shape and size, so they will all cook at the same rate. Its also important to consider the level of moisture; softer vegetables like mushrooms or zucchini are best suited for grilling in a wok, while firmer vegetables like carrots might require pre-cooking before being placed on the grill.

To make sure that you have enough flavor to accompany your stir fry, try marinating your chosen ingredients in a flavorful sauce before they are placed on the bbq grill wok. You can use store-bought marinades or make a simple marinade by combining tamari or soy sauce with sesame oil, garlic, ginger and some spices of your choice. Allow about 15 minutes for the flavors to really get infused into the vegetable’s pores.

Once you’ve selected your desired ingredients and marinated them, it’s time to fire up the grill and get started on making a delicious stir fry meal!

How to Use a Wok on the Grill


In conclusion, learning to use a grill wok is not as hard as it may seem. With the right tools and techniques, you can make a delicious stir fry on your grill with very little effort. Before beginning, be sure to have all of the necessary ingredients prepped and ready next to the grill to ensure an efficient cooking process.

Also, be sure to practice proper safety techniques such as using oven mitts and long-handled utensils when stirring near hot surfaces. With practice, you’ll soon be making stir fry on the grill like a pro!

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